The Good Life Holiday Challenge with Jamie Mendell


     

Are you worried about gaining weight this Holiday Season?


Don’t worry, I’ve got your back.

I’ve carefully designed this totally free program to guide you from Thanksgiving to New Years without a hitch. 

Staying healthy throughout the holidays isn't about going for the carrot sticks instead of the creamy spinach artichoke dip or constantly saying no to Pumpkin Pie. What's the fun in that? 

Instead, being healthy throughout the holidays means taking care of yourself both physically and emotionally. It's about learning to love yourself more and beat yourself up less, having a blast with the people around you, and taking plenty of time to relax and have fun. 

When you live like that, food becomes less of a focus.

So that’s what this challenge is about. In this program, each week has a different theme, and we are going to focus on a particular aspect of your overall health.

Every day you will receive a daily challenge, encouraging you to take action toward living the good life so that you can end 2013 feeling your healthiest.

Sign up above to get all the details emailed to you!

weekly challenge themes




There will be tons of prizes given to women who kick butt with the challenges.

The first way to work toward prizes? Share this with your friends using the links below.

When they sign up above, they'll say you referred them and you'll be that much closer to winning a prize.

START SHARING!